Going Alcohol Free Forever


” the infinitive construct is here functioning in the temporal clause with the suffix as the subject and the object following. Life is here to enjoy. I did it in the past and i was able to stay completely sober for almost 2 months. A forever recovery is the best place to turn for help. Improved mood – with a healthier mind and body, better relationships and more energy, you’ll realize that living sober helps you appreciate and enjoy life than before. The weekend days are fine, but the nights are a completely different story- because when the sun goes down in the uk- everything seems to stop- except the pubs and bars. A coincidence (i think not) is that then i went alcohol free two weeks ago, still working out the same, eating the same, drinking lots of water i have lost…. Perhaps nowhere in modern society are as much. There is a way to avoid suffering disability or death caused by alcohol.

Alcohol Free Forever
Alcohol Free Forever

We were relaxed and felt close. In other words, don’t drink seven days a week. I can’t really blame them honestly. It's the little things that. I would really like to recommend a forever recovery as a good rehab program for someone who is seeking treatment for drug addiction. Directly from various people about their struggles with this disease. So, what is alcohol free forever. These plans are required to provide coverage for addiction treatment and mental health services. I need all the support i can get from you.

Alcohol Free Forever
Alcohol Free Forever

Out, that time after time your. Ibuprofen can really pound your liver. A review of alcohol free forever. They hold a special place in my heart, and i hope other struggling with addiction will find them. There’s no way you could promise to cover up the losses you’d do while you live. In these days use of mobile devices and mobile internet is increasing and that is why html size is so important for a web site, we made a test and see that alcoholfreeforever.

Alcohol Free Forever
Alcohol Free Forever

* if the individual did not have a good experience during their attempt at sobriety it may reinforce the idea that recovery is a waste of time. You have done your research and probably had it drummed into you at multiple meetings. Congratulations for taking this huge, courageous and ultimately rewarding step in your life. Christ incarnated to help them because he said,. Alcohol free forever is consisted of the main pdf guide along with the. Anthropologist living among and wishing to.

Alcohol Free Forever
Alcohol Free Forever

The world is full of alcohol – at dinner parties, cocktail parties, restaurants, birthdays, weddings, wakes, weekends – unless others know that you’re quitting, those around you will continuously offer you opportunities to drink – and you’ll take them. It will benefit you greatly if you can secure a reliable online presence. Although bleach, hair dye, perms, and other hair processes cannot alter the results of the test, it should be. Of course if i felt really dangerously bad i would make a quick 911 call. Most people who binge drink are not alcoholics or alcohol dependent.

Alcohol Free Forever
Alcohol Free Forever

Other people describe a different kind of hell. The a forever recovery staff are all veterans in their own field, and they carry with them a care and a compassion for getting the job done correctly that i have not seen in other staff at other treatment centers. Hi, i read you can take 1 litre of alcohol into singapore but not from malaysia. Is it really about turning it over to a higher power. This product says organic and it is natural with the witch hazel and aloe and no alcohol. I take b-vitamins, b1, b12 and b multi as they help with the central nervous system. Frightened and confused "first timers," that this. Yet i did not want to go to aa because i didn’t want to be labelled an alcoholic…i just wanted a way to control my urges, stop my drinking, and be able to live without alcohol. But most people have already gone deeply into debt from multiple rehab attempts and had friends and family max out their credit cards at $25,000 or more at each month at rehab.

Alcohol Free Forever
Alcohol Free Forever

Even serve to disillusion the newcomer and. But the thing is that they did help him with his addiction, and that is the most important. My wife left me today and they want to put me back into detox. The following are a few reasons i have been able to highlight on why life that is free from alcohol is best;. Choose the 14 day online course with support. Attending a meeting for the first time. I can't promise you that, but i can give you a close second.

Alcohol Free Forever
Alcohol Free Forever

"it is day 30 for me. The rest of your life going to meetings and counseling is the only way out of. The life that he lived was in actual sense dominated by alcohol and his thoughts were that no way out was available. I just don’t know if i can work while on that, and i cannot take anymore time off.    sobriety may be unattainable unless you make some big changes in your life. They told some of the staff members have been an addict and after recovery they`re happy to help people through the process. These two offerings have also inspired a good deal of study. Sobriety is something drychick has experience with, she wants to connect with like-minded people and get others out having fun. Alcohol was supposed to take everything from him and everyone that was important from him. Keep reminding yourself of the benefits.

Better yet, go find something to do to occupy your mind. It means that with as little as $37, you can get a copy of your alcohol free forever. Even if the physical feature of dependency on alcohol and drugs is addressed, the need of the person's psychology cannot be overlooked. What a forever recovery did for my sister is beyond anything i could have imagined. A forever recovery is truly a forever miracle worker. Using fda-approved medications and effective lifestyle therapies, we can help you rewire your brain's reward system, eliminate that crippling desire to drink, and return you to feeling like you did before you began drinking. Be obvious that it would be.

Then the end will come and the kingdom. After he reaches full repentance. However, it will greatly minimize. Most states in the u. But then i suddenly feel like i am “missing out” or life has got dull and so i light up again or go out and get really drunk. The website is generally quite informative on how the product supposedly works, providing a pdf document all about forever lean. For example, you could choose a cruise line that is more reserved with its drink offerings. I love the feeling of being aware of my environment.

Asthma free forever does everything that your conventional asthma relief drug promises but never delivers. Subsequent speakers may relate what has been said. Alcohol free forever by mark smith is not a scam at all. Finding a successful drug and alcohol rehabilitation centre can be a difficult task for a family. Other mood-altering drugs are sometimes recommended by doctors, to help you manage stress and deal with your cravings.

If she will not listen then i would take care not to enable her in any way. Another thing i’ve found a bit of a challenge is the way that alcohol is consumed by the majority to celebrate certain things. By the time my sister had gone through her second rehab for pain medication she was divorced and while at first, she had joint custody of her kids that quickly changed. I also love to experience life fully, and i don’t feel that alcohol is preventing me from that. Millions of americans struggle with an alcohol use disorder of some kind — from binge drinking to addiction. "drinking is so ingrained in our culture that to refrain from it may be seen as a denial of that culture or an admission that we cannot conform to what is socially acceptable. The staff there were fantastic with me and really went out of their way to make me feel comfortable. "starting to feel a little better.

Ed and everyone else out there. And i can’t seem to reach him anymore. If it gets me out of my skin, i’m gonna do it to excess. I carried on listening to my allen carr audio book as i drank and felt a bit sorry for myself (given alcohol is also a depressant it’s not surprising). He exercises when he wants to and as much as he wants to. I know this because i have a friend who has been at their facility, and now its been a year or more that he didnt touch any drugs, and now he is working at this facility, and i am always amazed at the stories he tells me. Everyone was so courteous with me and showed only professionalism what ever the situation was. Alcohol dependence (alcoholism) consists of four symptoms:.

I cannot tell you how miserable i was over the next two days. Decide you want to be sober: this is the most important step in the road to sobriety. The first thing that you need to realize is that an alcohol addiction is extremely dangerous. When evaluating the sources of power in terms of their potential and ease of utilization, solar energy is by far the most advanced. I found that in someone else’s article and it really did make a huge difference in showing me exactly what i needed to do to get clean, and it showed me how important it is that other people get clean too. They say that because of this, forever lean is also believed to regulate blood sugar levels and reduce the amount of calories that are absorbed from sugar, and this is said to encourage the body to maintain a healthier metabolism. Now i am writing my own alcohol free forever review, to let you know why this service impressed me. They think it’s okay to tell their families they would be working overtime for the third time in the week. They could not be pruned or trimmed for three years, but allowed to grow free (lev 20:23). Reporting the truth to the public about drug and alcohol treatment not working is an economic threat to treatment programs.

I am in love with this color. Drug rehabs later, many counseling sessions attended, and hundreds or even thousands of dollars spent only to find out that relapse is a part of treatment and the drug or alcohol addiction "disease" is with you forever. Com professionals has adequate revel in regarding alcohol free forever to speak about reliability and may advise whether alcohol free forever provides it’s guarantees. We certainly must nurture our physical and spiritual selves for the remainder of our days. Can drinking an alcoholic beverage help me relax and stimulate milk production. Want to drink again just to stop these withdrawal. Aa, rehab, cold turkey you name it.

Giving up alcohol is hard without the help of loved ones, and organisations such as alcoholics anonymous.

Going Alcohol Free Forever

It is going to be ruthless to imply that alcohol free forever may be a scam. Everyone's opinion, from the rankest newcomer to. Alcohol free forever is not a scam. As for the rest of my day, i don’t feel that much different with the exception of not craving junk food, or really, any food. The idiot brain by dean burnett (guardian faber, £12. I have also noticed a significant improvement in my general clarity of mind, physical & mental energy, and mood (i feel happier and calmer). That even suicide could not release one from. I get all of these at bj’s and with coupons are inexpensive. Provide yourself a chance to live a much fuller, richer, better life alcohol-free.

Entire can of tomato juice for just one little airplane bottle of vodka — it screws up the ratio, but i hate wasting the juice. Plus, the risk is minimized due to the. Announces to himself and everyone who sees him at. Take time to develop a daily ritual that involves being thankful for the new opportunities sobriety has brought you and helps you strengthen your commitment to remaining that way. There is no requirement that. Speaking of painful…yep, dealing with the insomnia.

Everything needed for achieving this goal is contained within the alcohol free social life download. This will encourage them to return the kindness in the form of liquid friendship, if you're lucky. I use to drink so bad that i was hearing voices. I had nearly grasped how to deal with and ignore the big monster – that was the majority of the book – however i hadn’t quite realised about the little monster inside me. Necessarily show whether or not the person has a drinking problem. I checked out several facilities and i can say a forever recovery seems the best choice. If you face peer pressure or encounter friends who don’t support you, consider distancing yourself from them while you work on your drinking problem. Although relatively rare and uncommon, nummular eczema is another type of diagnosable eczema. Instead, it means that you’re not struggling in vain to “make” yourself have a different feeling. Substance use is socially functional.

[44] people you might need to avoid include:. It’s interfering with my life in ways i don’t want, so i’m going to cut back for awhile. I can’t even really call it a craving to be honest, it was more of a really small imperceptible voice whispering “go on, it’s saturday. As 90 days approached, it was obvious that temperance had transformed not merely my insomnia, but my entire existence. The cravings that you feel should moderate soon. I am very happy that i am starting to see the bloating that alcohol caused dissipate. Alcohol could damage all things that we have around us. It is one of the most fascinating books i have read in years. I was enraged by their.

Alcohol free forever looks like it’s %100 legit checking out the test information. You will certainly learn how to take control of your personal thoughts, sensations and also beliefs. Summary: this is a guide that will help you escape from the tormenting hands of alcohol. This is a long and tedious process. I blew in the breathlyzer yesterday and was at. In addition, you don’t need to wait for days before even starting, and once you made the purchase, you will automatically receive an electronic copy together with the audio files and other inclusions. I am with my 93 year old aunt who has no idea what i am going through. Sn the nazirite would defile himself, i.

Life was easy and good til i hit 35. It just all depends on the funding source, and what they are willing to pay for. I want to quit my job but i get loan and can’t just leave. " without a study, it is reasonable to expect that while in treatment, particularly residential treatment, measurements such as arrests, incarceration, detoxification services, hospitalizations, er episodes, and drug and alcohol use would decline. I wish to stop consuming alcohol. Fuller, richer, happier life alcohol free. With no funding, the key is that you go for full immersion.

How do you get someone into treatment if they don’t want the help. This program doesn't ask you to give up drugs or alcohol without first instilling in you. It doesn't matter where they're at or who they're with they are unable to limit them self. Hey dave, where have you been. I hope my friend is going to make the right decision and gonna choose a forever recovery because this is the place where i would go if i had the same problem with drugs.

Always understood that the sponsee is free and in. My son had never been to rehab before. Embrace how good it feels to go to sleep at night without slipping into a coma, only to awaken at 3 in the morning with a desert for a mouth and a splitting headache. It doesnt affect me the next day. Originally, "near beer" was a term for malt beverages containing little or no alcohol (less than 0.

Going alcohol free forever - what are the benefits. Any other proper factor is that it’s reliable. This is by knowing what triggers their alcohol or drug usage. The military would prefer that none of their service members used alcohol or did any drugs in the past, but that is not a reality. Most importantly, this type of facility will provide you with all the resources you need to find success. When harm to self and others is summed, alcohol was the most harmful of all drugs considered, scoring 72%. You will learn about what has caused you to drink even when you didn't mean to and intended not to. I am sure this plays a role in the recovery too. Leading a healthy life, the painful and aversive.

The priory suggested i should go regularly to alcoholics anonymous meetings. “this is the perfect time to sign up to a holiday from alcohol,” she said. In this blog post, i will certainly provide information regarding how going alcohol free forever assisted me to give up alcohol. "concerning hell, heat is molecules in motion,. Caroline you are an absolute legend and inspiration. Even if you only get through to one person, you've done more than enough.

Nicotine addiction 101 - whyquit's guide to understanding nicotine dependency. They take this “partial opiate” every day so that they do not return to heroin or other opiates. An ethyl glucuronide (saliva) test can detect traces of alcohol in the body up to 12 days after drinking. My stomach is in knots and this is less than 12 hours from my last drink ( which was this morning for breakfast) i have been riding the up and down train ride with abstinence for over a yr but my drinking career is well over 10. And now my daughter is expecting and is not happy with the amount i drink. You must try alcohol free forever as it is the best budget friendly alcoholism program.    the ability to think clearly and argue less. 1)the active drinker, who may or may not be an alcoholic.

But now is the chance for you to get help and support , iam glad you reached out to ask a question. You’ll also start to form new, healthy relationships as well. If my friend or loved one are going to need some help with any addiction i will highly recommend this place it looks really the best. If someone was over the legal limit with a  bac of. It provides a 100% money back guarantee. Together with being the author of the book, mark smith is a life coach that previously was an alcoholic. The idea of total abstinence is something i’m not ready for, which is stupid because one or two just makes me very tired and then i need more just to function.

, but they will last a long time. Alcohol free forever – how to stop drinking right now. Time-out condition in which souls reflect and. Touches upon the important factors of human life---the self, relationships, mates, and others. Starting from this bac, your body needs almost 14 hours to completely metabolize the alcohol. Mystery of his will according. Today i went to the grocery store and i cannot believe how clear everything is getting, it's amazing how foggy life was. What to do with the anxiety. Erroneous thinking and walls of isolation are exposed and addressed.

I have read about an alcoholic that was so out of it once she gave oral sex to 2 strangers in a bathroom up a club scene street after a night out. They thought they could handle it and when they found out they couldn’t, it was too late. It’s after 12 noon now and i have kept my breakfast smoothie down & haven’t had a drink since yesterday 6 pm. You can spend the money you saved with your family. The harm they have been doing to themselves and people around them isn’t worth it. Even just reducing your alcohol consumption by a few drinks a week, i believe only positive things can happen. Each week i meet my friends for drinks and dinner, chatting and laughing for hours at a time. An affordable and effective cure.

Meetings varies somewhat in accordance with the. Meditation and deep breathing help. If you or a loved one is suffering from. Martin in his famous talks on alcoholism:. There is much research being conducted on alcoholism. Asthma is a seemingly incurable disease that claims the lives of over 5,000 people every year in the united states alone.

But the book has heartwarming moments too. Zinc picolinate – go easy with cheaper formulations of zinc because they can strain your stomach. They are more reliable for the detection of methamphetamine and opiates and less reliable for thc or. Eczema free forever™ provides you answers to practical, homemade and natural solutions, that anyone living in any part of the world can easily perform. The trick in this taper schedule is to never increase the amount you drink each day. Can temporarily possess the body. So i definitely know what some of my triggers are. I could not be happier that i went to a forever recovery. It diminishes the wrinkles and fine lines for a younger appearance.

Abnormal and unstable physical state of the. When one of the counselors talked to my son they understood what he was going through and so my son didn’t immediately dismiss everything they said out of hand.

Alcohol Free Forever Reviews

However, they say that customers must ingest 1 capsule in each dose, and they can be taken up to 4 times a day. Writing my post has also made me feel great because i’ve realised how many like-minded souls there are out there. I bring this to the table, because i believe that while there’s a lot of reasons to quit drinking, a lot of people quit based only on their worst experiences with alcohol. Sober and help other alcoholics to achieve. Of course, it does take time. Didn't take much energy to get that into a glass from the tap. I find drinking pleasant, when done properly (same as driving). So it will always be a dangerous drug for some people.

The fact that the girl was completely unaware. I can sence this, don’t ask me why. Finding the right rehab program for yourself or a loved one is the most important step to getting someone the help they need to overcome their addiction. Here is sacha on competition day:. Getty imagesdry january: get a better night's sleep by cutting back on alcohol. It is the rare alcoholic who, at least in the. Applying for a healthcare loan or credit card. I’m giving up food for a couple of weeks. Due to the fact that quite a few medicines can alter the blood alcohol test results, people who are undergoing.

However, determining how long alcohol remains detectable in your urine really depends on how much you drink. She’s been struggling with her addiction for 15 years now and i’ve just been waiting for the phone call telling me she’s dead. Not too big but then again i wasn’t in there much except for when i was sleeping. Alcohol withdrawal is a very uncomfortable, potentially deadly phenomenon; it’s like slamming on the brakes when going 100 miles per hour on the highway. Shake it well, apply to a cotton swab, and swipe away your makeup. I’ve experienced alcohol free forever for lots weeks now and many scam gadgets wreck inside days.

Beginner's or "first step" meetings that are. He had been on drugs and got help from different people and he has been in a rehab center, which went well and all, but did not make him stay off drugs. Why did i tell that person all that personal stuff. "i came into recovery because i got tired of losing all the time. We've extended our range year-on-year and now offer over 100 tasty, zero-alcohol drinks, including dry wines, craft beers and some incredible ready-to-serve cocktails - perfect for the dry january. Reduce preventable alcohol-related injuries and accidents in the u. They come to understand that an alcohol-free lifestyle takes discipline and dedication.

Here you are invited to think about the advantages and disadvantages of alcohol, but also the advantages and disadvantages of reducing or stopping your consumption. The added butters and oils in this self preserving formula help to make it feel a tad more delicate on the skin than its preserved counterpart. Our aftercare program provides constant contact with both recovering addicts and their families and loved ones to be sure things are on track for a successful recovery. Are alike in some stereotyped "programmed". "turn" gets closer and closer, wondering what they. He gives us our very breath & everything else good. I went to university, smoking weed every day, and ended up winning a scholarship. Asthmatics find it difficult to engage in active lifestyles and sports because the increased breathing might trigger an attack.

Find healthier ways to process your stress that don't involve drinking alcohol. After reading some alcohol free forever reviews, i decided it was worth a try. You will be able to reduce the discomfort of withdrawing from alcohol by using the right diet and supplements. So if you’re going to use alcohol,. I think these are some of the main reasons that forever business strives worldwide. Experiencing extreme tetany in face/upper body, sweats, tachycardia, dizziness and of course anxiety (which could explain the symptoms) when i don’t drink every day. Employee monitoring in the workplace. Ways to assist somebody stop drinking. Alcohol free forever is very easy to order and avail.

I know you are special, do you not know this. Permits were first made available in 2013, and today there are about a dozen in the state including hotel tango whiskey in fletcher place, cardinal spirits in bloomington and starlight distillery, connected to huber winery in borden. I guess we need to start somewhere and get out of our own heads. Just why you should turn to this alcohol free forever program. Format: mp3 files for instant download. Apt to resemble in thinking and behavior everyone. Arguably, those same individuals putting the same amount of effort into alcoholics anonymous, which costs nothing, could have achieved the same results. Like they actually know what they’re doing. Whether hooked on cigarettes, e-cigarettes (e-cigs), bidis, kreteks, a pipe, hookah or cigars, on dip, chew, snuff or snus, or on the nicotine gum, lozenge, spray, inhaler or patch, ffn provides a comprehensive yet easy to follow road-map to freedom from nicotine. Expect anything from them, but if you're fun and engaging, your flight attendant may want to help you celebrate by offering you a glass of champagne to say cheers with you.

If you consume alcohol, limit drinking to one or two drinks only once or twice a week, dr. Do not avoid all situations where you would normally drink. First of all, the staff at the treatment center are absolutely great. All the real trying out and reaal user critiques show which alcohol free forever is without a doubt official in addition to higly suggested with the aid of elite-reviews. You will get 4 downloadable songs from my cds, including my “new beginning” cd and my internationally bestselling “tenderly” cd. A forever recovery gave me an experience like no other rehab center had been able to. For there is simply no. Your life depends on it. Right now im trying to decide whether i should try the er. Buy a planner and plan activities during the times when you would normally drink.

But i do regret all those lost hours. There is a way out, and i can teach you step by step what you need to do. You're likely to be offered a drink at times when you don't want one. Alcoholics anonymous isn’t for everybody. Solar power can also be used as the sole energy source for those individuals who wish to truly break free from expensive and unreliable sources of energy. Affects of shame, guilt and fear often conspire. I don’t get high anymore from alcohol, i get somewhat functional.

Watched living people going about their daily. I gained an extra productive day per week. The decision of whether or not to use them could drastically affect your life. How to get sober before it is too late. Not being completely miserable through my entire detox was a whole new experience for me. The saga of katherine's and michael's love is a joyous one, filled. You can often get buy one, get one free at your local drugstores.

In every nook and cranny there’s a memory, a treasure, a photo or a trinket they’ve collected that means something to them and as i walked back into my own home i found myself feeling that i hadn’t really been present there though i loved it. I’m wondering how some of the former posters are doing. " some say fdr celebrated the repeal of prohibition by enjoying a dirty martini, his preferred drink. We had a few drinks and a great time. I was up at 8 am or 9 am to hit the gym, shower, have breakfast and be ready to tackle the day by 11 am when my mates were just dragging their lazy hungover backsides out of bed. Alcohol free forever review which might be notify you, is.

It happens because of declining control and judgment, usually after two or three servings. There is the idea that successful drug treatment is always going to be a replacement strategy. I also remember falling on my face. Our critique team had similar thoughts about all items but after searching for alcohol free forever, we’re very confident about its reliability. The truth is that most people who have had problems with alcohol addiction or drug addiction in the past quit on their own.

I think i have only had 3 hours of sleep in all this time, hoping tonight will be better. {alcohol free forever|alcohol free forever review|alcohol free forever reviews}. We’re both happy again, we’re a team again. For most, the main symptom they have to deal with after eight days is craving for alcohol. This was a program that really helped and really made all the difference for those of us who went there. I know, i know, i shouldn't be thinking like this but i can't help it. Warner recommends choosing organic food whenever possible. There is the spiritual component that you might actively work on. This method should not be used in patients with prior, alcohol-related seizures.

I craved the adventure, the emphatic loathings and fallings in lust, everything full on and full speed. Managing alcoholism as a disease, 1998. If you are an alcohol addict, then you may have looked at these consequences and tried to quit drinking. -doesn't irritate my eczema (it's alcohol-free). That sounds completely awful when i write it out like that but it’s true, as much as i love them they drive me bonkers.

Science has discovered the brain can actually be “re-wired” through a process of guiding the neural pathways to have new connections and new responses. Drug addiction and alcohol addiction is a painful business. Even after the patients have undergone the above medication, their recovery is not assured since in order to end chemical dependency it takes a very long time. While addiction specialists may know about post-acute withdrawal syndrome (protracted withdrawal syndrome), or paws, many addicts and much of the public do not. Secondly, anyone of any age to initiate major changes in lifestyle, such as alcohol free forever download changing dietary levels or activity should talk to your doctor first. I am still trying, i won’t ever give up. I wish to never ever drink again and hope and pray that i can stay away from it. Don’t be so hard on yourself and be proud of every accomplishment even if it’s stalling an hour or a day, praise be.

They didn’t try to push her along so she finished faster or anything like that. May be held and regardless of the specific. Single failure doesn’t mean you’re doomed to be an alcoholic for eternity. My bac level was so high that the judge ordered me to do 9 month and install an interlock device for 2 years. Spend as little time alone as possible.

We want to show you that alcohol abstinence can offer a fulfilled social life with like-minded people. I called her because i had no idea what to do with my husband and knew her daughter had gone to rehab the year before. Among the specially denatured alcohols acceptable for use in various cosmetics are.

Going Alcohol Free Forever
Not overcome the memory of his father's. Today is my 5th day without a drink. This...

Alcohol Free Forever Reviews
Learn more about smart turkey quitting. Compelled to drink almost daily. By the discussion leader normally introduce....

Going Alcohol Free Forever
What alcohol free forever reviews really does to you. "for ten years i was a functioning...

Going Alcohol Free Forever
Will now be drawn remorselessly toward reincarnation. Before you can use the. More so, i need to stay on...

Going Alcohol Free Forever
Consider attending al-anon as well. Sorry, if you’re a true alcoholic, it’s just not going to happen. To guarantee...

Alcohol Free Forever Reviews
Is life really so bad that people find themselves having to drink to drown it...